FAQ's
FAQ
Frequently Asked Questions
What is nutrition counseling?
Nutrition counseling is a personalized service that helps individuals improve their health through better dietary habits, guided by certified nutrition professionals.
Who should consider nutrition counseling?
Anyone looking to manage weight, improve energy, address medical conditions (like diabetes or high blood pressure), or simply eat healthier can benefit.
What happens during a counseling session?
Your counselor will assess your current diet, health history, goals, and lifestyle. They’ll then create a tailored meal plan and offer actionable advice.
Is nutrition counseling only for weight loss?
No. It also supports chronic disease management, food allergies, sports performance, senior health, digestive wellness, and more.
Do I need a referral from a doctor?
Generally, no referral is required, though some insurance plans or clinics may ask for one depending on the situation.
How long does it take to see results?
That depends on your goals and consistency. Many clients notice improvements in energy, digestion, or weight within a few weeks.